Cardamom is an herb. The seeds and the oil from the seeds are used to make medicine.
CARDAMOM GROUND
Cardamom helps improve digestive health and prevents certain serious ailments like cancer. It also aids in diabetes treatment and helps you cope with depression. You can include cardamom in your diet as you usually do or even take cardamom milk (also called elaichi milk) to avail the wondrous benefits.
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